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losing weight successfully

5 Reasons Why Losing Weight Successfully Is More About YOU Than Your Diet

By Dr. Kushner / September 27, 2019 /

5 Reasons Why Losing Weight Successfully is more about YOU than Your Diet Those who are interested in losing weight successfully spend a lot of time looking at different diet plans to find the one they think will work best for them. You may relate. Maybe you’ve considered trying the Keto diet, intermittent fasting or…

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be active

How to Start your Own Fun Club & Be Active with Friends

By Dr. Kushner / September 20, 2019 /

How to Start your Own Fun Club & Be Active with Friends Getting your body in motion and being active is not always easy when you have a busy life. Staying motivated to be active and try new things can also be a challenge.  In contrast, if you participate in a fun activity with a…

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