Weight Management

Drawing of a doctor's hand writing out a prescription or notes

From Weight Loss to Health Gain with New GLP-1 Obesity Medications

Dr. Robert Kushner October 28, 2025 No Comments

The new, highly effective injectable obesity medications have brought a new focus to the advancing field of obesity medicine. Health care professionals from multiple specialties are moving beyond weight loss to focus more on health gains. That’s because the research is clear regarding the many health benefits of taking GLP-1 medications. Clinicians are doing their

Wooden desk with one of Dr. Kushner's books splayed next to a laptop, cell phone, and cup of coffee

What is Patient-Centered Weight Management?

Dr. Robert Kushner September 15, 2025 No Comments

Patient-centered weight management is tailored, personalized care. It’s what I’ve been practicing, teaching and researching for over 4 decades. It’s also the title of my new book, Patient-Centered Weight Management, published by the Academy of Nutrition and Dietetics. This book is an extension of my passionate desire to educate clinicians on improving the lives of

Dimly lit room filled with people dancing

Dance Checks All the Boxes for Good Health

Dr. Robert Kushner August 14, 2025 No Comments

We’ve known for a long time that the more you enjoy your healthier lifestyle, the better chances you’ll have of making health habits that can last a lifetime. Over 10 years ago, I took up ballroom dancing with my wife Nancy, who’s also my Patient-Centered Weight Management and Six Factors to Fit co-author. We immediately

Hands fitting together two white puzzle pieces

Weight Management Care that Fits

Dr. Robert Kushner June 16, 2025 No Comments

As a leader in obesity medicine, I have been passionate about educating clinicians on the best practices of providing care to their patients who are living with obesity. Toward that end, I’m excited to share that I have a new book for healthcare professionals coming soon, titled Patient-Centered Weight Management: The Six Factor Professional Program

Rx symbol created by various medications being lined into the shape of the letters

New Treatments for Often Unrecognized Health Complications of Obesity

Dr. Robert Kushner June 11, 2025 No Comments

Recently published papers and news articles are covering exciting findings related to obesity complications, co-morbidities and treatments. There are over 200 such complications that are related to obesity. Three of the complications may go unnoticed but have been shown to improve with treatment by one of the new highly effective obesity medications: Sleep apnea, a

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Take a Closer Look at the Advancing Field of Lifestyle Medicine

Dr. Robert Kushner June 10, 2025 No Comments

Lifestyle medicine is the nonpharmacological and nonprocedural management of chronic diseases that is practiced across many specialties in healthcare, as discussed in Lifestyle Medicine: Closing Research, Practice and Knowledge Gaps, our just-released book for health care professionals edited by Jeffrey Mechanick and myself. We were fortunate to have industry leaders author cutting-edge information in each

Nameplate on a desk that says, "Lesson #1"

Are You Doing this One Essential Strategy for a Healthy Lifestyle?

Dr. Robert Kushner May 6, 2025 No Comments

We live in an obesogenic environment where high calorie foods are plentiful and physical activity has been engineered out of our daily lives. Despite your best intentions, this makes it hard for you to carry out your healthy lifestyle behaviors. In my 40+ year career helping patients manage weight and boost health, PLANNING AHEAD has

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Enjoy the Benefits of a Physically Active Lifestyle

Dr. Robert Kushner April 7, 2025 No Comments

Sitting less and moving more are universal healthy lifestyle goals for everyone – even if you’re already losing weight on one of the newer obesity medications. Prolonged sitting is a top risk factor for developing diabetes, weight gain, obesity, increased blood fats, cardiovascular disease, some forms of cancer, depression, and even premature death. Did you

White plate of colorful, healthy stir fry

Rotate and Repeat: A Healthy Meal Planning Strategy

Dr. Robert Kushner April 1, 2025 No Comments

Planning your meals and snacks is a proven strategy for eating better and improving health. Though this does take some time, it doesn‘t have to be time intensive. In this blog, I share some tips to help you and your family eat more healthfully: 1-Make a Rotate and Repeat Plan Did you know that most

New Research, New Reasons to Discuss Obesity Medications with Your Health Care Provider

Dr. Robert Kushner March 18, 2025 No Comments

It’s no secret that the new, highly effective injectable obesity medications have impressive weight loss benefits. This has led millions of people who struggle with weight to ask their health care professionals whether or not they are candidates for taking these new medications. But we’ve known for a long time that there is more to