Convert YOUR Weight Gaining Factors Into Weight-Losing Habits


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Six Factors to Fit: Weight Loss That Works For You!

is a habits-based program that uses personalized strategies instead of generic advice to help you lose weight in a healthy way. It targets YOUR issues that have been holding YOU back from losing weight and keeping it off.  

Using nutritional nudges and lifestyle habit tweaks, Six Factors to Fit helps you ease into a healthier and more energetic life.

Nancy and Robert

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Meet The Authors

Robert Kushner, MD and
Nancy Kushner, MSN, RN

Bob and Nancy Kushner are writing partners, life partners, and dance partners. Having met in college, little did they know they would later marry, raise 2 children, celebrate their 42nd anniversary, enjoy grandparenthood, share a passion for healthy living and author books together. 

book contributor DAWN headshot

Contributor, Dawn Jackson Blatner, RDN

You’ve probably seen registered dietitian nutritionist Dawn Jackson Blatner on Good Morning America, The Today Show or on the hit primetime ABC television show called, My Diet Is Better Than Yours, which she won! Or maybe you’ve read her reviews in People magazine as a celebrity diet consultant.

Dawn was a national media spokesperson for the Academy of Nutrition & Dietetics for 9 years and is author of two award-winning books: The Flexitarian Diet, ranked a top plant-based diet by US News & World Report and The Superfood Swap. As a healthy eating expert, Dawn’s motto is “Healthy Living, Hold the Boring.”

In Six Factors to Fit, healthy meal planning is easier than ever under Dawn’s creative and practical expert direction.

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