self advocacy

Use Self-Advocacy to Boost Health and Better Manage Weight

By Dr. Kushner / October 27, 2021 /

Though many people may be familiar with advocating for their child, an elderly parent or a cause they care deeply about, they may be less familiar with self-advocacy – or advocating for themselves. Certainly, you’ve heard about self-care or spending time taking care of yourself. Self-advocacy takes this one step further where you are more…

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