Twet Six Factor Quiz Read each statement and select the answer that best reflects your level of agreement with the statement. As you read each of the 27 statements, decide to what degree the statement resonates with you and reflects how you act and think. Your answers should reflect your usual behavior and thought patterns, not those promoted by a new diet or weight-loss program that you may have recently started. Select the answer that best corresponds with your level of agreement with the statement. E-mail Address Please answer a few demographic questions before we beginWhat is your age? What is your gender? Female Male Other What is your Race/Ethnicity? African American, Black Asian Caucasian, White Hispanic, Latino Other What is your weight? (in lbs) What is your height? Please select your answer Less than 3'8" 3'9" 3'10" 3'11" 4'0" 4'1" 4'2" 4'3" 4'4" 4'5" 4'6" 4'7" 4'8" 4'9" 4'10" 4'11" 5'0" 5'1" 5'2" 5'3" 5'4" 5'5" 5'6" 5'7" 5'8" 5'9" 5'10" 5'11" 6'0" 6'1" 6'2" 6'3" 6'4" 6'5" 6'6" 6'7" 6'8" 6'9" 6'10" 6'11" 7'0" 7'1" 7'2" Taller than 7'2" I have read and accept the Terms of Service and Privacy Policy. I rarely take the time to plan my meals. Don't agree at all Agree a little Agree Strongly Agree A lot of my meals are eaten in restaurants or taken out. Don't agree at all Agree a little Agree Strongly Agree Most foods I eat are convenient, ready-made, packaged, frozen, or microwavable. Don't Agree at all Agree a little Agree Strongly Agree I eat a fast-food meal on most days of the week. Don't Agree at all Agree a little Agree Strongly Agree I do not have consistent meal patterns from one day to the next. Don't Agree at all Agree a little Agree Strongly Agree My fast-paced life leaves me feeling drained and scattered. Don't agree at all Agree a little Agree Strongly Agree I feel like I’m juggling too many things at once. Don't agree at all Agree a little Agree Strongly Agree I usually take care of everyone else and put myself at the bottom of my to-do list. Don't agree at all Agree a little Agree Strongly Agree My hectic schedule makes it hard for me to focus on my health. Don't agree at all Agree a little Agree Strongly Agree I have difficulty controlling my portion sizes. Don't agree at all Agree a little Agree Strongly Agree I often eat out of habit, not because I am hungry. Don't agree at all Agree a little Agree Strongly Agree When I’m stressed, lonely, anxious, or depressed, I turn to food for comfort. Don't agree at all Agree a little Agree Strongly Agree If there is food around me, I’ll probably eat it. Don't agree at all Agree a little Agree Strongly Agree I snack throughout the day, hungry or not. Don't agree at all Agree a little Agree Strongly Agree I will eat until I’m too full and may even eat more. Don't agree at all Agree a little Agree Strongly Agree Being physically active has never been a priority for me Don't agree at all Agree a little Agree Strongly Agree I don’t exercise because, frankly, I don’t like it. Don't agree at all Agree a little Agree Strongly Agree I never got “into” exercising, because I am not sure where to start. Don't agree at all Agree a little Agree Strongly Agree For various reasons, I have difficulty exercising. Don't agree at all Agree a little Agree Strongly Agree I measure my self-worth by the numbers on the bathroom scale or how my clothes fit. Don't agree at all Agree a little Agree Strongly Agree I focus on the things I don’t like about my body. Don't agree at all Agree a little Agree Strongly Agree I make a habit of saying bad things about myself. Don't agree at all Agree a little Agree Strongly Agree I avoid social situations because of my weight. Don't agree at all Agree a little Agree Strongly Agree I approach my weight loss like it’s just another project with a clear beginning and end. Don't Agree at all Agree a little Agree Strongly Agree I’m either on or off my diet; there’s no middle ground with me. Don't Agree at all Agree a little Agree Strongly Agree When I’m trying to lose weight, I give 100% of my effort, but this is hard to sustain. Don't Agree at all Agree a little Agree Strongly Agree I am all or nothing when it comes to dieting or exercising to lose weight. Don't Agree at all Agree a little Agree Strongly Agree Time is Up! Time's up