3 Ways Graphing Your Weight Journey according to Life Events Gives you New Insight and Future Direction
Dr. Robert Kushner
November 21, 2019
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Before I help patients develop a personalized weight loss plan, I want to better understand each person’s weight journey – and how they got to where they are today. To do that I use a technique where I ask patients to plot their weight at different times of their life. For most patients, they are