July 12, 2020

Weight Journey Reflections Can Lead to Better Health Habits

Each person has his or her own weight story to tell that encompasses one’s personal journey and struggles managing weight. I am a big believer in the value of helping people reflect on their journey and more specifically on the life events that impact it, as it can bring new awareness to the experience. Whether

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Weight Journey Reflections Can Lead to Better Health Habits

Each person has his or her own weight story to tell that encompasses one’s personal journey and struggles managing weight. I am a big believer in the value of helping people reflect on their journey and more specifically on the life events that impact it, as it can bring new awareness to the experience. Whether

Read More