Pick Low Hanging Fruit for a Healthier Life
Dr. Robert Kushner
January 21, 2021
No Comments
If you’re trying to boost your health but don’t have the motivation, time or interest to completely overhaul your lifestyle, a helpful strategy is to pick simpler lifestyle tweaks that require less effort. I refer to this as ‘picking the low hanging fruit’ or simpler strategies that are easier to implement. Here are some examples: