Weight Loss Success Depends on Finding and Keeping Motivation
Dr. Robert Kushner
November 2, 2021
No Comments
Whether you have in internal drive to lose weight to improve self-confidence or feel better, or you are encouraged to lose weight by your health care provider to improve your diabetes or hypertension, sustained motivation is a key factor for long-term success. However, it’s not uncommon for motivation to wax and wane at different points