Are You Doing this One Essential Strategy for a Healthy Lifestyle?
Dr. Robert Kushner
May 6, 2025
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We live in an obesogenic environment where high calorie foods are plentiful and physical activity has been engineered out of our daily lives. Despite your best intentions, this makes it hard for you to carry out your healthy lifestyle behaviors. In my 40+ year career helping patients manage weight and boost health, PLANNING AHEAD has