Mindset

Not a Health Club Fan? No Problem – Do These 4 Things Instead!

By Dr. Kushner / September 11, 2019 /

Not a Health Club Fan? No Problem – Do These 4 Things Instead!   You may relate to some of these comments I get from patients: “I joined a health club once but didn’t use it enough to get my money’s worth.” “Doc, I just don’t have the time or money to join a health…

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3 Simple Ways to Start Eating Better – Today!

By Dr. Kushner / September 10, 2019 /

3 Simple Ways to Start Eating Better – Today! One of my goals as a clinician is to make healthy living easier for people. With so much conflicting advice in the media, there’s a lot of confusion about what to eat and more importantly how to build better eating habits into your lifestyle.  Sometimes, it’s…

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